Can Soaking in a Spa Improve My Sleep? Hot Tubs Harrisburg SD

Tuesday, August 16th, 2022

Sleep well, and everything works just a little bit better. Yet most people struggle. Luckily, there is a solution, and it doesn’t involve medication.

Here’s how soaking in the hot tub before bed can improve your sleep.

Rid the Body of Nagging Pain
Whether you have chronic arthritis that prevents rest or suffer from mild aches and pains, sleeping soundly while in pain is just not possible. Take a relaxing soak before bed and melt away discomfort that makes it tough to get to sleep.

Prepare Mentally for Rest
Having a quiet, distraction-free space to unwind before bed can significantly improve the ability to fall asleep. It has to do with calming an overactive mind. Stretching out in a hot tub prepares the body and mind for deep, peaceful sleep.

Raise, Then Lower Core Body Temperature
The science behind using a hot tub to promote sleep is clear. Getting out of the elevated heat of the hot tub rapidly decreases body temperature, alerting the body that sleep is near. Make a dip in the family spa part of an everyday routine, and you’ll drift off faster and stay asleep longer.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more go to Hot Tubs Harrisburg SD.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

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Banish Post Workout Pain in a Backyard Spa, Hot Tubs Harrisburg SD

Friday, November 20th, 2020

A physically active life is a rewarding life. Unfortunately, along with the vitality of staying active come aches and pains.

As the perfect way to target an overworked body after a vigorous workout, here’s how to banish muscle soreness by relaxing in a hot tub.

Sustained Heat for Long Lasting Relief
Heat stops pain in its tracks, but it can be tough to find a heat source that stays hot long enough to make an impact. With a hot tub, heat is sustained, staying hot until you’re ready to get out, unlike a bathtub which begins cooling right away.

Massaging Jets Loosen and Soothe
With targeted hydromassage, a hot tub loosens and soothes with pinpoint accuracy. From the base of the neck, across the shoulders or down the length of the back, there’s a massaging jet for that!

Promote Fast Recovery
A relaxing soak in the spa promotes faster recovery by triggering an increase in blood circulation. This reduces lactic acid that creates soreness and fatigue. With more oxygen-rich blood flowing to the muscles and joints, the recovery process is speedy so you feel better fast.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Hot Tubs Harrisburg SD.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

Hot Tubs Harrisburg SD, Backyard Portable Spas on Sale ☎ 605-334-6659 | Banish Post Workout Pain in a Spa | 110V, 220V Spas Available, Quality Caldera Spas

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